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menopause and sleep

Perimenopause and sleep

Sleep plays a critical role in overall well-being, yet women are around 50% more likely than men to report suffering from insomnia, especially around hormonal

Menopause and sleep

Sleep problems increase substantially for many during menopause, as well as during the peri-menopause and post-menopause phases. In this blog, Dr Lindsay Browning explores the

Women and insomnia

Back in 2020, Front Psychiatry published a paper that explored gender difference in the prevalence of insomnia, with the outcome that insomnia is more common