If your organization is focussed on supporting its people then sleep is an excellent place to start for well-being and improved mental health. Trouble Sleeping offers an array of training, seminars and webinars on a wide variety of topics.
Dr Lindsay Browning is also an experienced speaker and facilitator.
Trouble Sleeping is proud to offer valuable webinars, seminars and bespoke workshops for businesses and organizations who are looking to help their people with their wellbeing, including sleep issues.
Someone who sleeps for less than 6 hours per night takes an additional 6 days off work per year, compared to someone sleeping 7-9 hours per night.
Poor sleep costs the UK economy £40 billion per year through absenteeism and lack of presenteeism. As part of your corporate wellbeing strategy, Trouble Sleeping offers Better Sleep and Wellbeing talks, seminars and workshops. These are an incredibly effective way of improving your staff’s sleep and wellbeing. They can be delivered online or in person.
Starting from 30-minute sessions through to a full wellbeing events, with different themed sessions, drop-in clinics and interactive workshops, packages can be tailored to your needs.
The most popular option is a one-hour introductory ‘improving sleep and wellbeing’ webinar, which includes time for interaction and questions.
Drop-in clinics or individual sessions can be included, in addition to a talk or workshop. These enable employees with specific sleep concerns to have a 1-to-1 with Dr Browning.
Dr Browning has been keynote speaker for numerous corporate wellbeing events, as well as at conferences and for after-dinner speaking occasions.
She can speak on a wide range of sleep topics and will offer those in attendance advice and guidance that they can implement that very night.
For charities and other organizations in the non-profit and public sector, we can offer special discounts. We can offer a range of webinar and seminar options at great value. You do not have to be a sleep or mental health focussed charity or organisation.
Get in touch to talk to us about your organisations’ needs
As author of Navigating Sleeplessness, Dr Browning can offer a bulk discount on the purchase of her book for event attendees.
Client feedback
Get in touch today to see how Trouble Sleeping can support your organisation or event to offer that something extra
Poor sleep costs the UK economy £40 billion per year through absenteeism and lack of presenteeism. Bringing in a sleep expert can help to reduce problems with sleep, address any underlying sleep issues, and help your people to get the help they need.
As part of your wellbeing strategy, Trouble Sleeping offers a range of talks, keynote speeches, seminars and workshops. We can also offer 1-to-1 sleep discussions with employees who are particularly concerned with their sleep or want to ask for specific advice.
They can be delivered online or in person.
Yes – if you are committed to supporting your staff with getting good quality sleep then regular sessions can really help. These can be 1-to-1 or a series of workshops, seminars or lunch and learn style offerings.
Our sleep seminars, workshops and 1-to-1s are bespoke to your organisation, your requirements and your people. Please get in touch and we will be happy to discuss how we can best meet your needs and we will then supply a price. Email: info@troublesleeping.co.uk today.
