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Media and Press

Sleep expert contributions to magazines, newspapers, TV and radio shows

Dr Lindsay Browning is regularly requested to contribute to magazine and newspaper articles for her advice on all areas of sleep issues and concerns, for adults and children.

She has also appeared on TV and radio.

For guest expert advice, contributions or appearances, please contact us

Media Contact

Featured

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SLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning
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Listen on Spotify

Featured

Dr Lindsay Browning appearing on The One Show discussing insomnia, sleep problems and advice for improving sleep
Dr Lindsay Browning on The One Show Insomnia Sleep Problems and Sleep Advice
Watch the video here

Featured

Dr Lindsay Browning speaking on BBC Morning Live about sleep apnoea and the effectiveness of sleep devices sold online.
Sleep Apnoea: The Truth About “Online Cures” | BBC Morning Live Sleep Expert Explains
Watch the video here

Featured

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What Causes Brain Fog? Sleep Expert Dr Lindsay Browning Explains on BBC
Watch the video here

Featured

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Why Lack of Sleep Is as Dangerous as SmokingSleep Expert Dr Lindsay Browning Explains
Spotify
Apple

Featured

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What’s Your Sleep Chronotype? Dr Lindsay Browning Explains Bears, Wolves, Lions & Dolphins
Watch the video here

Featured

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Dr Lindsay Browning on sleep paralysis demons and why you should NEVER press 'snooze'
Spotify
Apple

Featured

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Dr. Browning & Steph McGovern Unveil Napping Secrets for Better Sleep on Steph's Packed Lunch
Watch the video here
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Online

Woman lying in bed during hot weather, used for an article about sleeping in a heatwave.
How To Sleep In A Heatwave: The 7 Best Night-Time Tricks For Sleeping In Hot Weather
Read the article here
should-i-keep-my-windows-closed-or-open-during-a-heatwave
Should I keep my windows closed or open during a heatwave?
Read the article here
4-things-an-insomnia-expert-does-before-bed-to-fall-asleep-fast-and-sleep-through-the-night
4 things an insomnia expert does before bed to fall asleep fast and sleep through the night
Read the article here
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I thought 7 hours sleep was enough until I made this simple change to my routine
Read the article here
esquire-article-can-whoop-bands-and-oura-rings-really-save-your-sleep
Can Whoop Bands & Oura Rings Really Save Your Sleep?
Read the article here
How-to-sleep-for-longer-at-night-according-to-an-insomnia-expert-Tom-s-Guide
How to sleep for longer at night, according to an insomnia expert
Read the article here
Holiday-stress-was-stopping-me-from-sleeping-a-neuroscientist-shared-one-simple-fix-that-helped-me-fall-asleep-fast-Tom-s-Guide
Holiday stress was stopping me from sleeping — a neuroscientist shared one simple fix that helped me fall asleep fast
Read the article here
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The everyday habits that are harming your health
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5 Rules Sleep Experts Follow When They Wake Up At 3AM
Read the article here
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The clocks go back this weekend - 5 tips to stop it impacting your sleep
Read the article here
Parasomnias-What-are-they-and-why-do-they-happen-Tom-s-Guide
67% of us experience parasomnias — expert shares 5 most common types and why they happen
Read the article here
Stop-counting-sheep-and-13-more-no-nonsense-tips-for-getting-back-to-sleep-Sleep-The-Guardian
Stop counting sheep – and 13 more no-nonsense tips for getting back to sleep
Read the article here
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In Print

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Clocking on
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Insomnia has ruined mynights. Now bed dread is plaguing my days as well
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20 Ways to thrive this winter
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What happens when I go to a festival?
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7 ways to get 7 hours sleep and live a long healthy life
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Spring clean your sleep
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How to sleep well - the secrets to nailing the ultimate eight hours
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‘Coronasomnia’ is on the rise, as one third of us are sleeping less than the recommended six hours at night. We investigate how to get a good night’s rest
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Tv Appearances

Dr Lindsay Browning appearing on The One Show discussing insomnia, sleep problems and advice for improving sleep
Dr Lindsay Browning on The One Show Insomnia Sleep Problems and Sleep Advice
Watch the video here
Dr Lindsay Browning sleep expert interviewed on ITV News Meridian discussing a new wearable device for sleep apnoea treatment as an alternative to CPAP machines.
New Sleep Apnoea Wearable Device Could Replace CPAP Masks | ITV News Report
Watch the video here
Dr Lindsay Browning speaking on BBC Morning Live about sleep apnoea and the effectiveness of sleep devices sold online.
Sleep Apnoea: The Truth About “Online Cures” | BBC Morning Live Sleep Expert Explains
Watch the video here
What-Causes-Brain-Fog-Sleep-Expert-Dr-Lindsay-Browning-Explains-on-BBC
What Causes Brain Fog? Sleep Expert Dr Lindsay Browning Explains on BBC
Watch the video here
GB-News-Breakfast
Clocks Went Back: What Daylight Saving Does to Your Sleep – Dr Lindsay Browning Explains
Watch the video here
This-Morning
What’s Your Sleep Chronotype? Dr Lindsay Browning Explains Bears, Wolves, Lions & Dolphins
Watch the video here
WGN-New
Sleep expert has tips ahead of daylight savings time change
Watch the video here
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Dr Lindsay Browning Trouble Sleeping Talks to GB News
Watch the video here
Stephs-Packed-Lunch
Dr. Browning & Steph McGovern Unveil Napping Secrets for Better Sleep on Steph's Packed Lunch
Watch the video here
Dr Lindays Browning talks to GB News about sleeping
Hit the Sack
Watch the video here
TV-Rest-Your-weary-heads
Rest your weary head
Watch the video here
TV-Leap-out-of-bed
Dr Lindsay Browning talks to GB News about getting up in the winter
Watch the video here

Radio

Podcast-Dig-it
SLEEP SPECIAL: Rethink Your Sleep With Dr Lindsay Browning
Listen on Apple
Listen on Spotify
BBC--Charlie-Taylor
How to Sleep in a Heatwave: Dr Lindsay Browning's Top Tips for Hot Nights
Watch the video here
BBC--Elliot-Webb
Why Do We Wake Up Before Our Alarm? Dr Lindsay Browning Explains
Watch the video here
BBC--CWR-Vic
World Cup Sleep Tips: Dr Lindsay Browning on Coping with Late Nights and Sleep Deprivation
Watch the video here
Dr Lindsay Browning speaking on LBC about new research exploring links between insomnia, sleep deprivation and cancer risk
Dr Lindsay Browning on LBC - Does Insomnia Increase Cancer Risk?
Watch the video here
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Why Hot Weather Makes You Exhausted | Dr Lindsay Browning on BBC South
Watch the video here
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Beyond Wellbeing Podcast - Why am I so tired all the time
Listen on Apple
Listen on Spotify
Dr Lindsay Browning interviewed on BBC World discussing insomnia, sleep problems, anxiety at night and practical advice for better sleep
Dr Lindsay Browning on BBC World Insomnia Sleep Problems and How to Sleep Better
Watch the video here
Dr Lindsay Browning interviewed on BBC Radio Solent discussing insomnia, racing thoughts at night and cognitive shuffling techniques to help people fall asleep faster
Dr Lindsay Browning on BBC Radio Solent Insomnia Racing Thoughts and Cognitive Shuffling
Watch the video here
Dr Lindsay Browning speaking on BBC Radio Berkshire about cognitive shuffling as a technique to help with insomnia and racing thoughts at bedtime
Dr Lindsay Browning on BBC Radio Berkshire: How Cognitive Shuffling Can Help You Fall Asleep Faster
Watch the video here
A promotional graphic for BBC Radio 5 Live featuring Dr Lindsay Browning, a sleep expert from Trouble Sleeping, discussing the cognitive shuffling technique for better sleep.
How to use cognitive shuffling to stop worrying and fall asleep with Dr Lindsay Browning
Watch the video here
BBC--Three-Couties-Roberto-Perrone
How to Reset Your Sleep Routine After the Holidays
Watch the video here
See all Radio/TV/Podcasts

For guest expert advice, contributions or appearances, please contact us

Media Contact