Trouble Sleeping offers “lunch and learn” talks for businesses. These lunch hour talks include a presentation on sleep, insomnia, sleep tips (including how to deal with jet-lag and shift work) and children’s sleep, plus an opportunity for your staff to ask questions about their personal sleep issues.
Contact Trouble Sleeping to arrange one of our lunchtime wellbeing talks for your business, where tips and advice for sleeping well are offered by sleep expert Dr Lindsay Browning. The talk is typically a 40 minute presentation with time afterwards for staff to ask questions.
Alternatively ask us for a tailored service for your business.